W1D1

So I figured it was a bit hard to look at the stop watch while I was running and know when to start and stop. We are suppose to start with a warm up then run the walk then run the walk for a certain amount of time. so instead I just made a play list of songs to equal the amount of time and figured I would walk then run 2 songs then walk one the run 2. While was a little more that what the program start us doing. They only want you to run for 60 secs. then walk for 90. So at about the 3rd set of running. I was wiped. LOL I think I tried to push myself a bit to much!! We will see what i can figure out, maybe one more try.