Couch to 5K in 9 weeks!!!

So we started looking on the internet about running programs, not really knowing what is good and what isn't. This weekend I was at a women's event at GCC and some ladies and I were talking about it and one of the said that she said she remember some website that was about going from couch potato to 5k. I just started laughing. Could someone really come up with a program like that, seriously?? SO go figure!! i google Couch potato to 5k and what comes up. Couch Potato to 5k!!! LOL

This is the program we are doing its very cool and starts off easy everyone should check it out.
www.c25k.com , get is "C"couch 2 5K. wow people are brilliant. LOL